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News Post Title

  • 25
  • Nov

News Post Title

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International Yoga Day – June 21, 2021

  • 21
  • Jun

International Yoga Day – June 21, 2021

Celebrated on June 21, International Yoga Day celebrates the physical and spiritual prowess that yoga has brought to the world stage. While it is an important source of exercise and healthy activity millions join in and practice on a daily basis. For many, these routines are a way to connect the body, mind and soul in a way that has existed for centuries.

History of International Yoga Day

For International Yoga Day, people around the world are all set to take out their yoga mats and start exercising, but they might not be aware that yoga goes back centuries.
Yoga is considered to be an ancient practice that originated 5,000 years ago in India. Yoga was developed as a way to interconnect the mind, body and soul to step closer into enlightenment. As the practice became popular in the west, it became popularized as an exercise and relaxation method, with claims to help the body’s general well-being, alleviate physical injuries and chronic pain.The idea of International Yoga Day was first proposed by Prime Minister Narendra Modi on September 27, 2014, during his speech at the UN General Assembly, where a resolution to establish June 21 as International Yoga Day was introduced by India’s Ambassador, Asoke Kumar Mukerji.The date of June 21 was chosen as it is the Summer Solstice, the day where there is the most sun out of every other day of the year. Overall, it received support from 177 nations, the highest number of co-sponsors for any UN resolution, proclaiming June 21 as the International Yoga Day.On June 21, 2015, nearly 36,000 people, including Prime Minister Modi, and many other high-profile political figures from all around the world, performed 21 asanas (yoga postures) for 35 minutes in New Delhi in what was the first International Yoga Day, and the day has been celebrated around the globe ever since.

World Menstrual Hygiene Day 2021

  • 28
  • May

World Menstrual Hygiene Day 2021

World Menstrual Hygiene Day is observed on May 28, every year. The aim of this day is to change the social stigma and taboos associated with menstruation. To create social awareness about maintaining menstrual hygiene, the WASH United, a German non-profit advocacy and education group launched Menstrual Hygiene Day in 2014. Also Read – Reasons Why You Shouldn’t Take Your Heavy Periods Lightly | Find Out

Interesting Fact: May 28 was chosen to observe Menstrual Hygiene Day because on average the menstrual cycle for most women is 28 days in length and the menstruation period for most women is for five days each month. Hence, the date was chosen as 28/5. Also Read – Tips To Cope With Heavy Period Flow: 7 Ways To Manage It

Networks

  • 28
  • May

Networks

“At our Ayurveda world, we thrive on strong networks – from skilled practitioners to cutting-edge research – ensuring holistic care. We also give back to the community with free treatments and partnerships.”

Donation

  • 28
  • May

Donation

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Publication

  • 28
  • May

Publication

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